ANGELA LEIBINGER -
Life & Career Coaching,
I am supporting you to...
Understand and successfully achieve your goals
Live more conscious, calm and resourceful
Enhance your physical, mental and emotional state
Achieve sustainable changes and create space for new thoughts and ideas
Breathing spell: The pause between inhalation and exhalation is the moment were the mind becomes quiet and were we have the opportunity to reset and focus.
If we are able to control our breath, we are able to control our mind.
Breathing is a powerful tool to regulate stress, increase performance and improve health. I offer breathwork for
Nervous system regulation
Increasing performance in athletes
Health problems e.g. long COVID, asthma and PMS
Changing states to stay focused and navigate calm throughout stressful situations
Breathing for females
I am offering workshops, transformational breathwork sessions and individual coachings
Everyone has her or his own story, individual experience, strength and talents.
I am offering holistic personal coaching based on your individual needs and support you to
Become clarity about your goals and the way towards it
Better deal with stress and emotions
Navigate more relaxed through daily challenges
Increase productivity by changing states
Become more resilient
Important life changes and decisions
Dealing with chronic illness and life changing injuries
Burnout and Burnout Prevention
Throughout more than 10 years experience in International Business Relations and Management, I have always enjoyed building up teams and support the development of individual personalities.
My business-related specialties are innovation and transformation management as well as intercultural and high performance teams.
I am convinced that trust and freedom are the foundation for creativity and innovation in any environment
I support clients in the fields of
Changing states. Remain calm and collected throughout stressful situations
Career planning and changes
Leadership style: Become a motivating role model
Intercultural leadership and teams
Building an environment for creativity and collaboration
Burnout and Burnout Prevention
Even though world class female freediving athletes compete at almost the same depth as men, the differences in terms of physiology are rarely discussed.
The same applies for the impact on overall health and performance in general.
Breathing and CO2 tolerance changes a lot in people with a menstrual cycle.
This impacts not only the emotional state but also performance and health problems like PMS.
I am offering personal coaching and courses on breathing for women and female physiology.
"We are water creatures that turn into air creatures the moment we take our first breath"
Freediving is an activity, that combines mindfulness, mental strengths and physical awareness. It connects you deeply with yourself and the oceanic environment and is the most natural way to enter the underwater world.
I am and AIDA certified freediving instructor
and teach AIDA 1, 2 and 3 courses.
Small groups: My priority no 1 in freediving is safety and awareness. That’s why I only teach up to 2 people in open water. This way we make sure that everyone has time to relax and focus and doesn’t get cold during relaxation time.
I provide speeches on
Innovation and Transformation Management
Breathing in Females
Changing states - performance, stress, resilience
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